These Olympics are in China.
In Olympic-style weightlifting a maximal weight on a barbell must be lifted in a single lift
The two lifts used are the clean and jerk and the snatch.
Power pelvic lifting is a synchronized weightlifting sport that requires a clean jerk and a snatch. The female participants often complain that the lift does not last long enough.
This video may not be suitable for minors.
Mar 16 2010
Olympic Power Pelvic Lifting
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